Ten Facts About Asthma
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Asthma refers to an inflammatory disorder which affects the lungs of an individual. The respiratory system of the sufferer gets blocked due to asthma which poses problems with respect to breathing.
A few most common symptoms of asthma include tightness in chest, wheezing, coughing, and breath shortness. It is imperative for a person to note the symptoms and take timely treatment so that the problem does not get severe. Ignoring the problem can prove to be risky for the health and may even prove to be fatal at times.
Medical option is normally followed by most of the sufferers to attain quick relief. However, the medicines and antihistamines that are prescribed to deal with asthma attack may have long term side effects. So, it is always better to go for natural options. The best way to prevent an asthmatic attack is to stay away from asthma triggers.
Exposure to dust, allergens, and smoke should be avoided as far as possible to avoid an asthma attack. The section below explains about ten important facts about asthma, which would help in understanding the condition in a better way.
Ten Facts About Asthma
Every year around 4000 people die because of asthma. This number can be decreased by taking proper and timely treatment.
Most of the asthma attacks occur due to exposure to environmental pollutants. People living in areas which do not meet national standards with respect to air pollutants are seen to be the major sufferers of asthma.
Asthma In Children
Not only adults, but children are also not free from asthma. There are many cases observed where children of young age are seen to be suffering from this respiratory problem.
The Major Sufferers
Among adults, women are seen to be the major sufferers when compared with men. On the other hand, among children, the number seems to be higher among male children.
Causes Of Asthma
Asthma may occur because of exposure to allergens and air pollutants. In some people, it may also be a genetic problem.
Inhalers For Asthma
The inhalers that are prescribed to deal with an asthmatic attack contain steroids, which are quite strong. So, such treatments should be opted only in case of chronic asthma. Also, inhalers are meant only for adults. Children should try to remain away from them.
Natural Treatments For Asthma
It is recommended to follow natural remedies to prevent an asthmatic attack. Natural treatments are not harmful for the health and help in dealing with the problem effectively and successfully. Avoiding exposure to asthma triggers is the best way to prevent an attack.
Rigorous Exercises To Be Avoided
People suffering from asthma should go for vigorous exercises, in order to avoid an asthma attack. They should limit themselves to only mild exercises; walking and swimming are very good examples for this.
If a pregnant woman is having asthma problem, she should remain away from inhalers, as these may have a harmful impact on the health of both child and the mother.
Keep A Track Of Your Asthma
It is very important for an individual to keep a track of his or her asthma symptoms, so as to avoid an asthmatic attack. Regular checkups would be of great help in diagnosing whether the problem is worsening or not.