Natural Remedies For Treatment Of Anorexia Nervosa
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Anorexia nervosa is a kind of eating disorder in which the affected person has an obsession about food and is overly concerned about being thin. They are usually so scared of putting on weight that they are ready to do anything to maintain their weight or lose weight to reach a weight that is much below the normal range for a person of the same age group.
An anorexic person limits the calories he / she consumes, sometimes to such an extent that he / she reaches the state of self-starvation. In other cases, he / she flushes out the little food that they eat by vomiting it out. Besides this, they also tend to indulge in extreme exercise and use laxatives to burn calories that they consume.
In-depth research indicates that Anorexia nervosa is more than just the desire of a person to restrict food intake or be thin. In most of the cases, it is psychologically linked to a person’s feeling of losing control over other facets of their lives.
On the subconscious level, a person suffering anorexia nervosa may experience a sense of accomplishment for having control over at least one aspect of their life. Therefore, a person’s constant fixation with food and weight loss expresses that they are not dealing with their mental agony as well as other emotions in the appropriate manner.
Natural Remedies For Anorexia Nervosa
Anorexia nervosa can be treated to a great extent using different natural remedies. The main idea behind using a natural remedy to treat anorexia is to use something that can stimulate a person’s appetite. This should include things which can easily be mixed with healthy and nutritious foods and also help in rebuilding the appetite of a person. Some of these helpful options include:
Besides offering a number of health benefits, garlic acts as a wonderful appetite stimulant. Due to this, it works as a great natural remedy for treating anorexia nervosa.
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It can easily be added to different food items or mixed with boiling water and eaten in the form of a soup. It can also be taken along with lemon juice to boost one’s appetite.
The juice extracted from different citrus fruits has also been found to be quite effective for curing anorexia nervosa.
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Taking the lemon juice of limes, lemons or oranges can be quite helpful in boosting one’s appetite.
A wide variety of herbs have also been found to be quite helpful in boosting the appetite of an anorexic person. You can easily obtain such herbal supplements from health food stores.
Some of these effective herbs include sea kelp, wheat grass, chamomile, fenugreek and fish oil supplements. These herbs offer a number of benefits such as they can relax nerves, improve appetite as well as induce sound sleep.
Regular intake of probiotic supplements is also a great treatment for anorexia nervosa as it counters nutritional deficiencies and increases a person’s concentration of intestinal flora.
Acupressure And Psychotherapy
Alternative treatment options such as acupressure and psychotherapy can also be quite effective in reducing stress and helps boost a healthy body image.