Management Of Bronchial Asthma
Views : 258 views
Bronchial asthma is one of the chronic diseases in which an individual is not able to breathe properly. The condition occurs in the form of immense inflammation in bronchi, hence posing breathing problems. The inflammation in bronchi causes swelling in mucus membrane of bronchi, consequently narrowing the airways. This eventually leads to breathing difficulties.
There are several kinds of inhalers and antihistamines, which are recommended to deal with the problem of asthma attack. These medications provide instant relief. However, the continuous intake of medically prescribed drugs and inhalers, may pose several other health related risks.
Hence, it is always advised to follow the natural methods of dealing with the problem, so that overall health is not deteriorated, and an individual is able to breathe properly. In this article, we are first going to discuss about a few causes of asthma, and then proceed ahead to discuss about the ways of managing and preventing it through safest methods and techniques.
Causes Of Bronchial Asthma
There are several factors which are responsible for bronchial asthma, broadly classified into internal and external causes. Hyper responsiveness of bronchi and improper functioning of the nervous system and immune system are the major internal causes of chronic asthma.
The external factors which may pose breathing problems consist of stress, medications, infections, and allergens. The progression of the asthma disease does not allow the respiratory muscles and the diaphragm to function in an optimum manner, subsequently leading to respiratory problems.
Management Of Bronchial Asthma
Whenever an individual faces an acute asthma attack, intensive medical treatment is given so as to keep the situation under control. After the patient is given some instant treatment, it is recommended for him or her to follow certain breathing and therapeutic exercises, in order to facilitate the breathing process.
Exercises which focus on voluntary breathing control and smooth long exhalation would be of colossal assistance with respect to bronchial asthma treatment and management. These techniques would help in establishing normal breathing practices.
An individual would notice a reduction in the tiredness of respiratory muscles. Also, an improvement in ventilation would be noticed while carrying out breathing exercises. The inflammation in the bronchi would be reduced and the nervous and immune systems of the body would start functioning optimally.
Apart from all these benefits which would be attained with the aid of performing regular breathing exercises, an individual would also witness an improvement in the quality of his or her life, thus requiring less medications in future with respect to bronchial asthma.
Preventive Measures For Bronchial Asthma
The best bronchial asthma treatment is to prevent the disease from occurring. Apart from doing regular breathing exercises, it is also important for an individual to determine the factors which cause an asthma attack. With the help of staying away from asthma triggers, the problem can be prevented to a great extent. Smoking is one of the major causes of asthma attack.
So, an individual should stay away from both direct smoke and second hand smoke to prevent an attack. Further, exposure to dust, mold, and pollution can also trigger asthma. Therefore, exposure to such conditions should be avoided as far as possible to prevent breathing problems.