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Home Treatments For Itchy Scalp

by:  in Category : Home Remedies

12 October, 2011

Views : 585 views

Home Treatments For Itchy ScalpItchy scalp is a very frustrating and irritating condition. An individual feels like scratching the scalp again and again. The scalp may become itchy due to various reasons like presence of dandruff in the hair, lack of moisture in the scalp, improper diet, and lack of hair care.

It is vital for an individual to take care of the scalp adequately, so as to prevent scalp itching. There are several treatments which can help to get rid of itchy scalp. In this article, we shall discuss about some effective itchy scalp home treatments.

Home Treatments For Itchy Scalp

Regular Warm Oil Scalp Massage

Lack of moisture in the scalp is one of the most common reasons for the occurrence of itching and irritation in the scalp. It is essential to massage the scalp with warm moisturizing oil at least twice in a week, so that the lost moisture is restored back, and the health of the scalp and the hair is improved.

Olive oil, almond oil, coconut oil, and jojoba oil are a few effective moisturizing oils, which help in getting rid of itchy scalp, while improving the health of both hair and scalp. The scalp should be massaged at night and the hair should be washed the next day to achieve best results. With the help of allowing the oil to penetrate the scalp throughout the night, an individual would see considerable improvement in the condition of the scalp.

Drink Lot Of Water

Another factor which is responsible for hair dryness and itchy scalp is lack of hydration. It is crucial to maintain appropriate hydration level of the scalp, to prevent itching in the scalp. The best method of keeping the scalp hydrated is ingestion of sufficient amount of water daily.

People normally ignore the importance of drinking lot of water with regard to maintaining sound health. However, the fact is that water should be the most important element in everyone’s life. You ought to drink around 8-10 glasses of water every day to maintain the hydration level of not only the scalp, but of the entire body.

Healthy Diet

The role of healthy diet to maintain appropriate scalp health should not be neglected. It is vital to feed the scalp with all the essential nutrients like iron, zinc, omega 3 fatty acids, vitamins, etc, so as to keep it in good health.

Food products such as green vegetables, fresh fruits, soybean, nuts, milk, and fish are good sources of all vital minerals and vitamins, which are required for adequate scalp health. An individual who follows a healthy diet program would be able to get rid of itchy scalp in a successful way.

Moisturizing Hair Pack

A pack of mashed avocado and honey would aid in nourishing the scalp and the hair in a wonderful way. Application of mayonnaise on the hair is also considered to be an effective hoe treatment for itchy scalp and dry hair. It is suggested to use any of these moisturizing hair packs fortnightly to keep the scalp and hair in good health and condition.

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