Hair fall is a common problem faced by many individuals. There can be several factors affecting hair growth. Factors such as hormonal changes, deficiency of iron, unhealthy diet, pollution, aging, stress, changes in lifestyle, etc. can lead to the problem of hair fall. Hair fall is also observed in case of individuals suffering from diseases like cancer, thyroid, anemia, diabetes, etc.

Nowadays, various hair loss supplements, oils, shampoos, etc. are available in the market which can be used to improve hair growth. An individual can also try various home remedies in order to deal with the problem of hair fall as well as to boost hair growth.

Home Remedies To Help Hair Growth

Neem oil

Regular application of neem oil on scalp can stimulate hair growth. In order to obtain best results, an individual can massage hair or scalp with the use of neem oil.

It is preferable to apply neem oil before going to bed in the night. It is important to note that various other types of oils like coconut oil, mustard oil, castor oil, olive oil, etc. can also help in improving hair growth.

Gooseberry

Regular consumption of gooseberry in the form of salad, vegetable or juice can help in increasing hair growth. Gooseberry oil can also be applied on hair in order to improve hair growth.

Amaranth

Application of juice extracted from amaranth leaves can help in hair growth. Further, amaranth juice can also help in making the hair soft and silky.

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Honey And Egg Yolk

Application of a mix of one spoon of honey in one egg yolk can also help in improving hair growth.

This mixture should be applied on a regular basis before taking a bath. It is important to note that the proportion of honey and egg may vary depending on the length of hair.

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Aloe Vera

Massaging hair with aloe vera (gel or juice) can be considered as an effective home remedy for hair growth. Regular consumption of aloe vera juice can also boost hair growth.

It is important to note that aloe vera gel helps in improving the texture of hair. Moreover, aloe vera gel can also be used for other hair related problems like dandruff, hair dryness, etc.

Vegetable Juice And Beet Root

Application of mixed juice of vegetables like carrot, spinach and cucumber can help in improving the hair growth.

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A paste of beet root leaves and henna can also be applied on a regular basis in order to obtain the desired results.

Spinach And Soya Beans

It is important for an individual to consume a diet rich in protein in order to stimulate hair growth.

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Preparation and consumption of food items with spinach or soya beans as one of the ingredients can also help in hair growth as both the items have been found to be rich sources of protein.

Rosemary

Hair growth can also be improved with the direct application of rosemary. In case direct application is not possible, addition of rosemary in the hair shampoo can also give good results.

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