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Herbal Remedies For Asthma And Respiratory Health

by:  in Category : Herbal Remedies

23 November, 2011

Views : 584 views

Remedies For AsthmaIt is imperative to maintain sound respiratory health, in order to live a longer and healthy life. If an individual is not able to breathe properly, it is an indication that his or her lungs are not in good health. The lungs need to be fed with adequate amount of oxygen, so that they are able to carry out their functions properly.

Further, your throat, nose, and windpipe should also be in good health, so that optimum respiratory health is maintained. People, who often suffer from respiratory problems, are believed to be affected by asthma. Respiratory problems can occur due to environmental pollutants and vital infections.

There are several drugs available in the medical stores which help in easing the breathing process, hence improving respiratory health. However, the consumption of store bought drugs can have a harmful impact on overall health of an individual in the long run. Therefore, it is recommended to follow some natural remedies to deal with the issue.

There are a few herbs which are believed to be of immense assistance in easing the breathing process, hence helping to improve respiratory health. In this article, we shall discuss about a few effective herbal remedies for improving the health of the respiratory system and prevent an asthmatic attack.

Herbal Remedies For Asthma And Respiratory Health

Mullein

The intake of mullein herb helps in reducing irritation in lungs, subsequently improving respiratory health.

Remedies For Asthma

Respiratory issues like chronic bronchitis, emphysema, and asthma would be dealt effectively with the help of ingestion of this herb.

Green Tea

The ingestion of green tea assists in protecting the body from viral infections, which restrict the breathing process. It is recommended to drink a cup of green tea every day in the morning to facilitate breathing.

Remedies For Asthma

Photo Credit: Benefitsofgreen-tea

Consumption of green tea not only helps in improving the health of the respiratory system, but also  assists in reducing weight, improving the health of skin, and maintaining overall sound health.  As a precautionary measure, it is suggested to seek medical advice prior to consuming green tea leaves or extracts, in case you are on certain medications.

Also Read

Ten Facts About Asthma
The Risk Factors For Asthma
Home Treatment For Asthma
Management Of Bronchial Asthma

Lobelia

Lobelia, also called as Indian tobacco, is a popular remedy for dealing with several respiratory problems like asthma, pneumonia, and bronchitis, in America. Lobeline, which is one of the most active ingredients of lobelia herb, is available in the form of capsule, dried leaf, liquid extract, and tincture, which can be used to prepare tea.

Remedies For Asthma

This herbal tea would help in providing immense relief from respiratory problems. However, it has been proved by medical research that over consumption of this herb can result in side effects like convulsions and vomiting. A person might even get into coma due to over dosage of lobelia herb. Therefore, it is suggested to seek medical advice prior to consuming this herb to deal with respiratory problems.

Elderberry

This is a very beneficial herb for human respiratory system. Ingestion of this herb helps in protecting an individual from flu, which is a kind of viral infection. The health of the immune system would be improved, which would in turn aid in killing the enemy invasions, which deteriorate respiratory health.

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